New brochure on coping with financial stress

The recession has had, and will continue to have, an effect on many New Zealanders. Some will be facing redundancy, a reduction in pay, difficulty finding a job as well as the increased cost of living. Unemployment and financial hardship can often lead to stress and sometimes feelings of depression or anxiety.

The Ministry of Health has published a new brochure for people who are experiencing mental health issues relating to financial stress. The brochure, Coping with Financial Stress, provides practical advice for managing stress, solving problems, and looking after family during tough economic times.

It includes information about the symptoms of depression and anxiety, and directs readers to support services if they need them. It is aligned with the National Depression Initiative and its website: http://www.depression.org.nz.

You can view the brochure and order free copies at www.moh.govt.nz/moh.nsf/indexmh/coping-with-financial-stress

Date published: Friday, 6 November 2009.